BBQ Meatloaf Muffins with Sweet Potato Topping

1 1/2 lb. ground beef
2 tsp. cooking oil or ghee (avocado oil coconut oil or olive oil)
1 small onion minced
3 garlic cloves peeled and minced
1/2 cup Whole30-compliant barbecue sauce (such as Tessemae’s or The New Primal)

  • Step number 1. Preheat oven to 350°F.
  • Step 2 Place ground beef in a medium bowl and set aside.
  • And now Heat oil in a small skillet over medium heat. Add onions and sauté stirring occasionally until they start to soften.
  • Complete Ingredients and Instructions:

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