
Ingredients:
1 1/2 cup dried black beans, picked over, rinsed, soaked, and rinsed again.
1 bay leaves
1/4 cup coconut oil, avocado oil or ghee
1 1/2 cups minced yellow onion
2 cups diced bell pepper
# CLICK PIN TO SEE FULL RECIPES #
Instructions:
- Combine all ingredients in your Instant Pot. Stir a few times to mix.
- Place the lid on the Instant Pot, lock in place and turn the valve to sealing.
- Select the MANUAL setting and use the +/- buttons to set cook time for 30 minutes on HIGH pressure.
- etc
- etc
For Full Instruction: thenaturalnurturer.com
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