Peanut Butter Banana Protein Overnight Oats

1/2 c rolled oats regular or gluten free
1/2 small to medium banana sliced
2/3 c unsweetened almond milk or milk of choice
1/2 T chia seeds
1/2 - 1 T pea protein powder or hemp powder or desired protein powder
1/2 - 1 T natural creamy peanut butter or any other nut or seed butter
1/2 tsp pure vanilla extract
2 - 3 tsp pure maple syrup
dash of sea salt

  • Combine all ingredients into a small jar or any container that can be sealed.
  • Stir well to combine.
  • Cover and refrigerate overnight or at least for about 4 hours.
  • etc
  • etc

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